Next Level Meal Coconut

Next Level Meal Coconut

The Next Level Meal is a convenient and tasty way to get a healthy meal in under 60 seconds. Full of Vitamins and Minerals and all the macronutrients your body needs.

Regular price €24.50 €24.50

Including taxes
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What is next level meal?

Thanks to isomaltulose and oats, the Next Level Meal will keep you full and satisfied. Without hunger cravings or food coma. We also include performance ingredients such as collagen and BCAAs. Together they act as a support and help the body repair damaged or strained tissue. Which can occur from training or playing games for long hours.

Benefits at a glance:

  • 1 package of Runtime = 1 healthy Meal 
  • 1/3 of daily nutrition
  • 33g of protein, 4g BCAAs
More Nutritional Info

INSIGHTS FROM DR. LUTZ GRAUMANN

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DR. Lutz Graumann

Sports medecine & nutrition expert

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The Runtime Meal combines major ingredients of a biohacking cuisine: Isomaltulose raises the blood sugar level slower than the usual suspects (sugar, fructose, and others). This makes it the perfect distributor of fuel for your body.

The combination of whey protein and BCAAs provide not only important building blocks for muscles cells and the immune system but also facilitate the conversion into glucose if extra energy is needed. MCT plays two roles. In the first place it delivers valuable medium chain fatty acids which can be transformed into ketone bodies. At the same time the fatty acids facilitate the bioavailability of the fat soluble vitamins A, D, E & K.

INSIGHTS FROM WELDON GREEN

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WELDON GREEN

Sports psychologist & professional esports coach

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I put a lot of research into what I put into my body. Especially if I don’t make it myself. And Next Level Meal held up to every standard I’ve created for myself. Runtime's focus on using real foods to deliver minerals and nutrients is something that I value.

Next Level Meal isn't a typical meal replacement mix. It doesn’t aim to meet the minimum requirements for health. Instead, it aims to supersede normal food for health and performance.

What's so special about it?

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Ready in 60 Seconds

Rip it, fill it, shake it. As easy as that.
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Total Endurance

The Next Level Meal keeps you going for longer. Satiated and without a food coma.
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Complete + Balanced

1/3 of everything your body needs in a single pouch.
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Delicious Taste

It tastes incredible, you will look forward to eating it again and again.
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vitamins

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minerals

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smart carbs

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mct oils

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collagen

Runtime vs Other Meals

Runtime vs. Pizza

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Runtime Vs. Delivery

2 words: Faster & cheaper. Need we say more? ;)
Learn more

Prepare Runtime in 1 minute

Follow these easy instructions or watch the video ›

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Nutritional info

Meal Replacement (Chocolate)
100g RDA%* Serving RDA%*
Energy(kJ) 1708 20% 2562 30%
Energy(kcal) 406 20% 609 30%
Fat 12,3g 17% 18,5g 25%
Of which Saturated Fatty Acids 2,2g 10% 3,2g 15%
Carbhydrates 50,4g 20% 75,6g 29%
Of which Sugars 11,7g 13% 17,6g 20%
Dietary Fiber 4,5g 15% 6,7g 23%
Protein 22,7g 44% 34 67%
Salt 0,68g 28% 1,0g 42%
Minerals (1 serving is 150g)
100g RDA%* Serving RDA%*
Magnesium 85,8mg 23% 128,7mg 35%
Calcium 156mg 20% 234mg 29%
Kalium 516,1mg 26% 774,2mg 39%
Iron 3,7mg 26% 5,7mg 39%
Zinc 2,1mg 21% 3,2mg 32%
Manganese 1,4mg 69% 2,1mg 104%
Phosphorus 337mg 48% 505,5mg 72%
Copper 0,3mg 29% 0,5mg 44%
Iodine 31,1ug 21% 46,6ug 31%
Selenium 4,9ug 9% 7,3ug 13%
Vitamins (1 serving is 150g)
100g RDA%* Serving RDA%*
Vitamin E 3,6mg 30% 5,3mg 44%
Vitamin K1 58,5ug 78% 87,8ug 117%
Vitamin D3 11,8ug 235% 17,7 353%
Vitamin A 236ug 30%% 354ug 44%
Vitamin C 46,6mg 58% 69,9mg 87%
Vitamin B3 9,4mg 59% 14,1mg 89%
Vitamin B5 1,9mg 31% 2,8mg 46%
Vitamin B6 0,9mg 61% 1,3mg 91%
Vitamin B2 0,9mg 64% 1,3mg 96%
Vitamin B9 122,3ug 61% 183,5ug 91%
Vitamin B1 0,7mg 65% 1,1mg 98%
Vitamin B7 31,4ug 63% 47,1ug 95%
Vitamin B12 1,4ug 56% 2,1mg 84%
Other Ingredients (Game Performance Matrix)
100g RDA%* Serving RDA%*
BCAA (2:1:1) 2,4g - 3,6g -
Psyllium Husk Powder 2,4g - 3,6g -
Collagen Hydrolyzate 2,9g - 4,4g -
Ingredients:

oatmeal (35%, contains gluten), maltodextrin (19%), whey protein concentrate (16%), isomaltulose (8%), MCT-powder, collagen hydrolysate, soy lecithin, BCAA’s (leucine, isoleucine, valine), psyllium husk powder, cocoa powder fat reduced, minerals: sodium hydrogen bicarbonate, potassium citrate, calcium carbonate, magnesium carbonate, zinc gluconate, potassium iodide, sodium selenite, and copper gluconate flavor, vitamins: L-ascorbic acid (C), tocopheryl acetate (E, 50%), nicotinamide (B3), cholecalciferol (D3), biotin (1%), calcium-d-pantothenate (B5), cyanocobalamin (B12, 0,1%), pyridoxine hydro chloride (B6), riboflavin (B2), phytomenadione (K), thiamine mononitrate (B1), retinyl acetate (A), folic Acid (B9). Sweetener: sucralose.

Allergens:

Contains the following allergens: milk, soya, gluten. May contain traces of egg and lupine

Dosage:

Add 150g of powder and 300ml of water to the shaker and shake well for 20 seconds.

Storage:

Store in a cool and dry place.

Nutritional info

Next Level Meal (Coconut)
100g RDA%* Serving RDA%*
Energy(kJ) 1712 20% 2568 30%
Energy(kcal) 407 20% 611 30%
Fat 12,1g 17% 18,2g 25%
Of which Saturated Fatty Acids 2g 10% 3,0g 15%
Carbhydrates 51,8g 20% 77,7g 29%
Of which Sugars 12,1g 13% 18,2g 20%
Dietary Fiber 3,8g 15% 5,7g 23%
Protein 22,1g 44% 33,2g 67%
Salt 0,68g 28% 1,0g 42%
Minerals (1 serving is 150g)
100g RDA%* Serving RDA%*
Magnesium 74,1mg 20% 111,2mg 29,37%
Calcium 154,4mg 19% 231,6mg 28,48%
Potassium 416,3mg 21% 624,5mg 31,15%
Iron 2,8mg 20% 4,2mg 30,26%
Zinc 1,9mg 19% 2,9mg 29%
Manganese 1,3mg 66% 2,0mg 99%
Phosphorus 321,4mg 46% 483,6mg 69,42%
Copper 0,2mg 20% 0,3mg 30,26%
Iodine 31,1ug 21% 46,7ug 31,15%
Selenium 4,9ug 9% 7,4ug 13,35%
Vitamins (1 serving is 150g)
100g RDA%* Serving RDA%*
Vitamin E 3,5mg 30% 5,3mg 45%
Vitamin K1 59,1ug 79% 88,7ug 119,26%
Vitamin D3 11,8ug 235% 17,7 356%
Vitamin A 236ug 30%% 354ug 44,5%
Vitamin C 47,2mg 61% 70,8mg 92%
Vitamin B3 9,4mg 58% 14,1mg 88,11%
Vitamin B5 1,8mg 31% 2,7mg 46,28%
Vitamin B6 0,9mg 61% 1,4mg 91,67%
Vitamin B2 0,9mg 63% 1,4mg 95,23%
Vitamin B9 121,3ug 61% 182,9ug 91,67%
Vitamin B1 0,7mg 65% 1,1mg 98,79%
Vitamin B7 30,9ug 62% 46,4ug 93,45%
Vitamin B12 1,4ug 57% 2,1mg 85,44%
Other Ingredients (Game Performance Matrix)
100g RDA%* Serving RDA%*
BCAA (2:1:1) 2,4g - 3,6g -
Psyllium Husk Powder 2,4g - 3,6g -
Collagen Hydrolyzate 2,9g - 4,4g -
Ingredients:

oatmeal (35%, contains gluten), maltodextrin (21%), whey protein concentrate (16%), isomaltulose (8%), MCT-powder, collagen hydrolysate, soy lecithin, BCAA’s (leucine, isoleucine, valine), psyllium husk powder, minerals: sodium hydrogen carbonate, potassium citrate, calcium carbonate, magnesium carbonate, zinc gluconate, potassium iodide, sodium selenite, cinnamon, flavour, sweetener (sucralose), coloring: beta-carotene (1%), vitamins: L-ascorbic acid (C), d-alpha-tocopherylacetate (E), niacin (B3), cholecalciferol (D3), biotine (1%), calcium-d-pantothenate (B5), cyanocobalamin (B12, 0,1%), pyridoxine hydro chloride (B6), riboflavin (B2), phytomenadione (K), thiaminemononitrate (B1), retinyl acetate (A), folic Acid (B9).

Allergens:

Contains the following allergens: milk, soya, gluten. May contain traces of egg and lupine

Dosage:

Add 150g of powder and 300ml of water to the shaker and shake well for 20 seconds.

Storage:

Store in a cool and dry place.

Nutritional info

Next Level Meal (Original)
100g RDA%* Serving RDA%*
Energy(kJ) 1700 20% 2550 30%
Energy(kcal) 404 20% 606 30%
Fat 11,5g 16% 17,25g 24%
Of which Saturated Fatty Acids 1,5g 7,5% 2,25g 11%
Carbhydrates 52,9g 20% 79,35g 30%
Of which Sugars 12,1g 13% 18,15g 20%
Dietary Fiber 3,8g 15% 5,7g 23%
Protein 21,9g 44% 32,85g 66%
Salt 0,7g 29% 1,05g 44%
Minerals (1 serving is 150g)
100g RDA%* Serving RDA%*
Magnesium 73,5mg 20% 110,3mg 30%
Calcium 159,9mg 20% 239,9mg 30%
Potassiu 410,5mg 21% 615,8mg 32%
Iron 2,9mg 21% 4,4mg 32%
Zinc 1,9mg 19% 2,9mg 29%
Manganese 1,3mg 66% 2,0mg 99%
Phosphorus 321,2mg 46% 481,8mg 69%
Copper 0,2mg 19% 0,3mg 29%
Iodine 31,1ug 21% 46,7ug 32%
Selenium 4,9ug 9% 7,4ug 14%
Vitamins (1 serving is 150g)
100g RDA%* Serving RDA%*
Vitamin E 3,5mg 30% 5,3mg 45%
Vitamin K1 58,5ug 79% 87,8ug 119%
Vitamin D3 11,8ug 235% 17,7 353%
Vitamin A 236ug 30%% 354ug 45%
Vitamin C 47,2mg 61% 70,8mg 92%
Vitamin B3 9,4mg 58% 14,1mg 87%
Vitamin B5 1,8mg 31% 2,7mg 47%
Vitamin B6 0,9mg 61% 1,4mg 92%
Vitamin B2 0,9mg 63% 1,4mg 95%
Vitamin B9 121,3ug 61% 182ug 92%
Vitamin B1 0,7mg 65% 1,1mg 98%
Vitamin B7 30,8ug 62% 46,2ug 93%
Vitamin B12 1,4ug 57% 2,1mg 86%
Other Ingredients (Game Performance Matrix)
100g RDA%* Serving RDA%*
BCAA (2:1:1) 2,4g - 3,6g -
Psyllium Husk Powder 2,4g - 3,6g -
Collagen Hydrolyzate 2,9g - 4,4g -
Ingredients:

oatmeal (35%, contains gluten), maltodextrin (21%), whey protein concentrate (16%), isomaltulose (8%), MCT-powder, collagen hydrolysate, soy lecithin, BCAA’s (leucine, isoleucine, valine), psyllium husk powder, minerals: sodium hydrogen carbonate, potassium citrate, calcium carbonate, magnesium carbonate, zinc gluconate, potassium iodide, sodium selenite, cinnamon, flavour, sweetener (sucralose), coloring: beta-carotene (1%), vitamins: L-ascorbic acid (C), d-alpha-tocopherylacetate (E), niacin (B3), cholecalciferol (D3), biotine (1%), calcium-d-pantothenate (B5), cyanocobalamin (B12, 0,1%), pyridoxine hydro chloride (B6), riboflavin (B2), phytomenadione (K), thiaminemononitrate (B1), retinyl acetate (A), folic Acid (B9).

Allergens:

Contains the following allergens: milk, soya, gluten. May contain traces of egg and lupine

Dosage:

Add 150g of powder and 300ml of water to the shaker and shake well for 20 seconds.

Storage:

Store in a cool and dry place.

Nutritional info

Next Level Meal (Strawberry)
100g RDA%* Serving RDA%*
Energy(kJ) 1712 20% 2568 30%
Energy(kcal) 407 20% 611 30%
Fat 12,1g 17% 18,2g 25%
Of which Saturated Fatty Acids 2g 10% 3,0g 15%
Carbhydrates 51,8g 20% 77,7g 29%
Of which Sugars 12,1g 13% 18,2g 20%
Dietary Fiber 3,8g 15% 5,7g 23%
Protein 22,1g 44% 33,2g 67%
Salt 0,68g 28% 1,0g 42%
Minerals (1 serving is 150g)
100g RDA%* Serving RDA%*
Magnesium 74,1mg 20% 111,2mg 29,37%
Calcium 154,4mg 19% 231,6mg 28,48%
Potassium 416,3mg 21% 624,5mg 31,15%
Iron 2,8mg 20% 4,2mg 30,26%
Zinc 1,9mg 19% 2,9mg 29%
Manganese 1,3mg 66% 2,0mg 99%
Phosphorus 321,4mg 46% 483,6mg 69,42%
Copper 0,2mg 20% 0,3mg 30,26%
Iodine 31,1ug 21% 46,7ug 31,15%
Selenium 4,9ug 9% 7,4ug 13,35%
Vitamins (1 serving is 150g)
100g RDA%* Serving RDA%*
Vitamin E 3,5mg 30% 5,3mg 45%
Vitamin K1 59,1ug 79% 88,7ug 119,26%
Vitamin D3 11,8ug 235% 17,7 356%
Vitamin A 236ug 30%% 354ug 44,5%
Vitamin C 47,2mg 61% 70,8mg 92%
Vitamin B3 9,4mg 58% 14,1mg 88,11%
Vitamin B5 1,8mg 31% 2,7mg 46,28%
Vitamin B6 0,9mg 61% 1,4mg 91,67%
Vitamin B2 0,9mg 63% 1,4mg 95,23%
Vitamin B9 121,3ug 61% 182,9ug 91,67%
Vitamin B1 0,7mg 65% 1,1mg 98,79%
Vitamin B7 30,9ug 62% 46,4ug 93,45%
Vitamin B12 1,4ug 57% 2,1mg 85,44%
Other Ingredients (Game Performance Matrix)
100g RDA%* Serving RDA%*
BCAA (2:1:1) 2,4g - 3,6g -
Psyllium Husk Powder 2,4g - 3,6g -
Collagen Hydrolyzate 2,9g - 4,4g -
Ingredients:

oatmeal (35%, contains gluten), maltodextrin (21%), whey protein concentrate (16%), isomaltulose (8%), MCT-powder, collagen hydrolysate, soy lecithin, BCAA’s (leucine, isoleucine, valine), psyllium husk powder, minerals: sodium hydrogen carbonate, potassium citrate, calcium carbonate, magnesium carbonate, zinc gluconate, potassium iodide, sodium selenite, cinnamon, flavour, sweetener (sucralose), coloring: beta-carotene (1%), vitamins: L-ascorbic acid (C), d-alpha-tocopherylacetate (E), niacin (B3), cholecalciferol (D3), biotine (1%), calcium-d-pantothenate (B5), cyanocobalamin (B12, 0,1%), pyridoxine hydro chloride (B6), riboflavin (B2), phytomenadione (K), thiaminemononitrate (B1), retinyl acetate (A), folic Acid (B9).

Allergens:

Contains the following allergens: milk, soya, gluten. May contain traces of egg and lupine

Dosage:

Add 150g of powder and 300ml of water to the shaker and shake well for 20 seconds.

Storage:

Store in a cool and dry place.

Got questions?

We've got you covered with answers.

Can I mix it with something other than water?

Of course! Especially any form of milk adds some extra flavour into the mix. Our internal favourite is almond milk.

When should I use it?

There is no wrong time to use it. Whenever you feel hungry and want a full meal, go for it. If you just want to have a small snack in between meals, use half a pouch and you’re good to go.

Isn’t this just another protein shake?

No. The Runtime Meal is a full meal, rather than just a simple supplement. It does include proteins, on top of a slew of carbs, vitamins, minerals and more.

How often can I drink the Runtime Meal?

As often as you like. We do suggest though to make it part of a well rounded diet.

Is the Runtime Meal Vegan/Gluten Free/Lactose Free?

No. We might adapt our current formula or create dedicated products if the demand is high enough. Let us know you are missing any of these options by writing us at office@runtime.gg

Starter pack

3 delicious meals, 2 drinks & 1 shaker

The best way get started with Runtime in one package. We’re sure that if you try our products, you’ll be hooked and will be back for more. We also included the Runtime Shaker to help you prepare and drink your meals in no time.

€19.90